Paleo Food List

Paleo Food List

Paleo_Food_List_Essentials_For_Your_Pantry_And_Fridge

These are a few items I keep on hand in my pantry and refrigerator at all times:

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Refined Coconut Oil (for cooking)
Unrefined Coconut Oil (for coffee)
-Avocado Oil Eggs (Usually about 4 dozen)
-Avocado (Some ripe, some green)
-Frozen Green Vegetables (Asparagus, green beans)
-Various meats (Do what is BEST for your budget)
-Canned Green Beans (no sodium, no additives)
-Canned Tomato Paste (With JUST tomato pulp)
-Canned Crushed Tomato (With JUST salt and Tomato)
-KerryGold Butter (Unsalted for bulletproof coffee)
-Sweet mini Peppers
-Spices and herbs
-Coconut flour
-Almond Flour
-Bacon
-Coconut flakes (for making coconut milk)
-Dates Nuts (raw almond and cashews)
-Nut butters (Our favorite is Artisana Cashew Butter)
-Fresh fruits

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Thanks for reading my list. I realize that for some hardcore Paleo followers this list would not be 100% compliant. My philosophy is do what you CAN with your budget! We try to buy the best meats and most natural items we can within our budget.  Happy Shopping!

**What would YOU add to this list that you consider a Paleo “must have”?

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